Abstract

Abstract

Background : Polycystic Ovary Syndrome (PCOS) is one of the most prevalent endocrine disorders among females. It includes oligo/amenorrhoea, hirsutism, obesity and enlarged ovaries with multiple small cysts and thickened tunica. It is caused mainly due to Apathya Aahara (unwholesome diet) and Apathya Vihara (unwholesome lifestyle). Ayurveda states that even the best medicines will not be useful if Pathya Aahara (wholesome diet) is not consumed. Objective: The objective of the present study was to explore the role of Pathya Aahara in the management of PCOS. Methodology: It was a literary study. The available literature has been reviewed from ayurvedic texts, modern medicine, and research journals regarding Pathya Aahara with special reference to PCOS. The references were critically analysed to reach to conclusion. Results: Acharya Charaka mentioned Pathya as that which does not adversely affect the Patha (channels) related to body and mind; while Apathya is opposite of that.  PCOS involves aggravation of Kapha and Vata Dosha along with Pitta Dosha. Being one of the Santarpanottha Vyadhi, Rasavaha, Medovaha and Artavavaha Srotas are involved in it. Laghu, Ruksha, Ushana Gunatmaka, Katu – Tikta - Kashaya Rasatmaka Aahara according to dietetic principles mentioned in Ayurveda should be advised along with Shodhana and Shamana Chikitsa in PCOS. Conclusion: Use of Pathya Aahara according to Ayurvedic principles plays significant role in PCOS management.