Abstract

Abstract

Introduction: Ayurveda is also frequently referred as 'Ashtanga Ayurveda' and Rasayana chikitsa are the part of it. Rasayana tantra is a specialized branch of Ayurveda that primarily centers on preserving and enhancing health by revitalizing metabolism and boosting immunity. It is essentially a therapeutic approach designed to address both aging (jara) and diseases (Vyadhi), categorized into two types: swasthasya urjaskara and arthasya roganut. They are also the best at promoting the growth and correct sustenance of all seven tissues (Dhatus). It denotes the significance of this particular branch of Ashtanga Ayurveda in treatment. Ayurveda's goals are to treat the Aatura (diseased person) and maintain Swasthya (health). Rasayana's practical application at both levels aids in achieving the goal. Rasayana aims to ensure not only a longer and healthier life but also mental well-being and resistance against various geriatric conditions and lifestyle-related disorders. Aims And Objectives: To explore the role of Rasayana therapy in prevention of disease. Materials and Method: Brihat - trayee with their commentaries, supportive text of contemporary science, references from internet and journal were appraisal for the study. Discussion: The proposed mechanisms of action, such as antioxidant, immunomodulators, adaptogenic, anabolic, nutritive, and neuroprotective effects, provide a bridge between traditional wisdom and modern scientific understanding. These mechanisms highlight the adaptability of Rasayana therapy to address various aspects of human health, making it a versatile and valuable component of Ayurvedic medicine. Conclusion: Rasayana chikitsa is described in Ayurveda as a way to prevent ageing and strengthen immunity (Vyadhishamaatva bala). Rasayana Chikitsa is also utilised for the disease's prophylactic, curative, and promotional elements.