Correspondence Address:
Dr. Angelica Mitrea Psychologist, Bucharest, Romania Email id :- angelica.mitrea@gmail.com
Date of Acceptance: 2025-11-11
Date of Publication:2025-12-06
Article-ID:IJIM_473_12_25 https://ijim.co.in
Source of Support: Nil
Conflict of Interest: Non declared
How To Cite This Article: Angelica Mitrea, Estrogen Dominance as a Lifestyle Disorder: An Integrative Ayurvedic Approach. Int J Ind Med 2025;6(11):66-72 DOI: http://doi.org/10.55552/IJIM.2025.61109
Background: Estrogen dominance, an imbalance between estrogen and progesterone, is associated with gynecological disorders such as fibroids, endometriosis, menorrhagia, and premenstrual syndrome. Conventional management often relies on surgical intervention, with limited conservative strategies available. Methods: This paper presents an integrative eight-step Ayurvedic protocol designed to address estrogen dominance. The approach combines Ras?yana therapies, functional medicine principles, and psychological support, with emphasis on detoxification, diet tailored to Agni, stress regulation, and targeted herbal interventions. Results: Over the past years, several patients have been treated using this protocol. Two representative cases, for which complete clinical documentation is available, are described in detail. Both demonstrated significant improvement and successfully avoided hysterectomy. Conclusion: Estrogen dominance can be regarded as a lifestyle-related disorder that responds favorably to integrative Ayurvedic care. The proposed protocol offers a structured, non-surgical alternative that empowers women and may reduce the need for invasive treatment.
Keywords: Ayurveda; estrogen dominance; lifestyle disorder; perimenopause; Ras?yana; integrative medicine; hysterectomy prevention