Correspondence Address:
Dr.Vidya Bhaskarrao Dole Flat no. 7,Vandana apartment, New Bhagwat plot, Akola-444005 Mobile no. -7083434569 / 8830018173 E mail- drvidyadole@gmail.com
Date of Acceptance: 2020-07-10
Date of Publication:2020-08-01
Article-ID:IJIM_20_08_20 https://ijim.co.in
Source of Support: Nil
Conflict of Interest: Nil
How To Cite This Article: Dole Vidya, et al. Role of Santulit Ahara (Balanced diet) As Preventive Medicine in Mahasrotas. Int. J Ind. Med. 2020;1(4):142-150.
Acharya Charka has explained the Moolsthana of Mahasrotas as the long channel present from Mukha to Guda i.e. alimentary canal along with the allied organs and Hridayam. Poshaktatva (Nutrients) from Santulit Ahara (balanced diet) absorbed from Mahasrotas (GIT) is the main cause of digestive health and does play major role in maintaining the life of a person. No medicine is equivalent to Ahara. As Ahara is one among the three pillars supporting to life. According to Ayurveda all the causes of Mahasrotas dushti are related to Aahara. Now a day’s just because of consumption of Asantulit Ahara (imbalanced diet) increase in diseases of Mahasrotas occur. In this present study we can see how Aahara plays an important role as preventive medicine in Mahasrotas.
Keywords: Srotas, Moolsthana, Mahasrotas, Santulit Ahara, Balanced diet, Preventive medicine.
