Correspondence Address:
Dr. Bharat Bhikan Sangle M.D (Ayurved Samhita Siddhanta), Associate Professor, Dept. of Samhita Siddhanta, VEW’s Ahinsa Institute of Ayurveda, Dondaicha, Dist. Dhule. Email- bharatsangle123@gmail.com , Mobile no: - 9834973406
Date of Acceptance: 2026-03-24
Date of Publication:2026-04-13
Article-ID:IJIM_545_04_26 https://ijim.co.in
Source of Support: Nill
Conflict of Interest: Non declared
How To Cite This Article: Sangle B., Gore N. Ayurvedic Management of Lifestyle disorders. Int J Ind Med 2026;7(03):143-149 DOI: http://doi.org/10.55552/IJIM.2026.70318
Lifestyle disorders are the diseases caused by lifestyle changes by an individual, so the management also will be the reversing of changes made by individual in their respective life. Nowadays, so many diseases have been occurring due to lifestyle pattern like physical inactivity, sedentary lifestyle, bad food habit, job requirement, fast life etc. These diseases include mainly hypertension, obesity, diabetes, stroke, depression, infertility, cancer, occupational diseases, liver disorders, stress related disease etc. In this context Ayurveda offers a well-organized system of conventional health care that promotes health maintenance and disease prevention via adherence to a balanced diet and vigorous lifestyle. There has been a strong connection between Ayurveda and Nutrition since ancient times. Interest in Ayurveda has grown across the globe due to its potential for managing and preventing lifestyle disorders. In Ayurevda, Dinacharya (daily regimen), rutucharya (seasonal regimen), panchakarma, Rasayan therapy, sadvritta etc. has been mentioned to prevent and treat diseases. Thus, Ayurveda is a holistic approach to health designed to help people live long, healthy and balanced life free from illness and diseases. This paper examines the causative factor behind certain lifestyle diseases and management of such diseases through Ayurvedic techniques.
Keywords: Lifestyle disorders, Dincharya, Rutucharya
