Abstract

Abstract

Ayurveda has emphasised on stree swasthya especially her utmost care during her reproductive years. Rajasrava Kala is a period when the Stree undergoes social, physiological and psychological changes. With the variations in the hormones, Acharyas have specifically mentioned the development occurring in a woman at various stages of her life. Women in the reproductive age group experience a variety of conditions related to the menstrual cycle, such as menorrhagia, dysmenorrhea, irregular menses, PCOD, endometriosis, etc., which seriously affect their health and happiness as well as being extremely detrimental.Women, now a days are multi-tasking hence play an important role in the hierarchy of socioeconomic and personal development. During menstrual cycle, a female undergoes a lot of systemic and hormonal changes occurring in the body referring to the Aartvavahi-strotas.  Rajaswala Paricharya as mentioned in the Ayurvedic literature may be the solution for treating various pre-menstrual & menstrual symptoms. Rajaswala Paricharyas can be easily followed by women in day-to-day life. to a large extent for minimizing the discomfort and subside associated symptom.This may also help her to treat any underlying gynecological disorders, and may prevent any other problems related to Aartvavahi strotas. Ayurveda advises women to adhere to "Paricharyas"conduct that should be followed at various stages of life, such as Rajaswala, Garbhini, and Sootika, in order to improve their health and quality of life.