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Review Article


Year: 2025 |Volume: 6 | Issue: 11 |Pages: 77-82


A Conceptual Review of Takra (Buttermilk) as Pathya in Management of Crohn’s Disease

About Author

Sanap A.1 , Kadam M.2

1 Final year Post Graduate Scholar, Dept. of Dravyaguna Vigyan, Y.M.T. Ayurvedic Medical College and PG Institute, Kharghar, Navi Mumbai.

2Professor and HOD, Dept. of Dravyaguna Vigyan, Y.M.T. Ayurvedic Medical College and PG Institute, Kharghar, Navi Mumbai.

Correspondence Address:

Dr. Anagha Amaresh Sanap Final year Post Graduate Scholar, Dept. of Dravyaguna Vigyan, Y.M.T. Ayurvedic Medical College and PG Institute, Kharghar, Navi Mumbai. Email: dranaghasanap@gmail.com Mobile no: 7276057490

Date of Acceptance: 2025-11-08

Date of Publication:2025-12-06

Article-ID:IJIM_475_12_25 http://ijim.co.in

Source of Support: Nil

Conflict of Interest: Non declared

How To Cite This Article: Sanap A., Kadam M. A Conceptual Review of Takra (Buttermilk) as Pathya in Management of Crohn’s Disease. Int J Ind Med 2025;6(11):77-82 DOI: http://doi.org/10.55552/IJIM.2025.61111

Abstract

Crohn’s disease which is a type of Inflammatory Bowel Disease is a chronic and relapsing idiopathic inflammatory bowel disease characterized by skip lesions and transmural inflammation that can affect the entire gastrointestinal tract from the mouth to the anus. Pathogenesis of this disease results from the interactions of the factors like environmental factors, immune system, susceptibility genes and host’s microbiome changes that leads disruption of the intestinal mucosa. There is need to manage symptoms and progression of CD with the help of diet along with the conventional medical treatments. Ayurveda Classics like Charak Samhita, Madhavnidan and Ashtang Hruday describes various lakshanas of Grahani and Sangrahanirog that have similarities in symptoms of CD. Charak Samhita, Bhavprakash Nighantu and Sushrut Samhita describes properties of Takra that can be applied to manage symptoms of CD like abdominal pain, flatulence, decreased appetite, weightloss, diarrhea, etc. Takra (buttermilk) being an aahar dravya is recommended in Grahani rog, can be helpful to manage CD, by looking at the similarities of the symptoms between both diseases and hence can be used as a pathya in CD.

Keywords: Crohn’s disease, Inflammatory bowel disease, Grahani, Sangrahani, Takra

Introduction

Crohn’s disease is a chronic and relapsing idiopathic inflammatory bowel disease characterized by skip lesions and transmural inflammation that can affect the entire gastrointestinal tract from the mouth to the anus.[1] It is a type of Inflammatory Bowel Disease, other type being Ulcerative Colitis. IBD has been classified into auto-immune disorder with its cause being unknown. The incidence of Crohn’s disease has a bimodal distribution with the onset occurring most frequently between two different age groups - 15 to 30 years and 40 to 60 years.[2]  

Pathogenesis of this disease results from the interactions of following factors that leads disruption of the intestinal mucosa:

  1. Environmental factors
  2. Immune system
  3. Susceptibility genes
  4. Host’s microbiome changes

It runs a relapsing and remitting course. While relapsing multiple times the CD can progress from initially mild to moderate inflammatory conditions to severe penetrating or stricturing disease. Following are the main symptoms of CD[3][4]:

  1. Abdominal pain, that is the hallmark of CD and is dependent upon anatomic location
  2. Diarrhea
  3. Weight loss
  4. Blood, mucus or both in stools
  5. flatulence/bloating
  6. Fever
  7. Anaemia
  8. Fatigue
  9. Decreased appetite during periods of disease exacerbation

Its extraintestinal manifestations are:

  1. Peripheral arthritis
  2. Aphthous stomatitis
  3. Ankylosing spondylitis
  4. Psoriasis etc.

RATIONALE

  1. Sustainable solutions for management of symptoms and progression of Crohn’s disease is required in today’s era.
  2. Takra (Buttermilk) being economic, easily available, affordable and commonly consumable Aahar Dravya in India can be one of the best solutions to manage various symptoms of this disease.
  3. The properties of Takra make it an ideal Aahar as well as Aushadhi dravya in managing symptoms of CD.

 

METHODS

Various research articles were reviewed to understand the concept of Crohn’s Disease in Modern Science and Ayurveda. Ayurvedic Classics like Charak Samhita, Madhav Nidan and Ashtang Hruday were reviewed to understand the concepts of Agni, Aam, Grahani and Sangrahani. Charak Samhita, Bhavprakash Nighantu and Sushruta Sanhita were referred to understand the properties of Takra. Various research articles were also referred to understand the role of Takra in GIT disorders and its composition and properties in Modern science.

OBSERVATION & RESULTS

By studying the overall manifestations of Crohn’s disease, the Lakshanas of Grahani rog and Sangrahani Rog can be co-related with the overall general symptoms of Crohn’s disease.

 

 

 

 

 

 

Co-relation with Grahani Rog and references is as follows [5][6][7]:

Sr. No.

Reference

Lakshans

Symptoms of CD

1

Madhavnidan

Saruj, Muhurbaddha muhurdravam (mal)

Abdominal pain with diarrhea

2

Cha. Chi. 15

Atishrushtam vibaddha va dravam (mal)

Diarrhea, flatulence

Ashiparvaruk

Joint pain

Jwar

Fever

3.

A.H.Ni. 8

Karshya

Weightloss

Jwar

Fever

The chronicity of CD along with the relapse of the episodes of this disease can be co-related with Sangrahani Rog as follows [8]:

Reference

Sr. No.

Lakshans

Symptoms of CD

Madhavnidan

1

Antrakujan

Abdominal cramps

2

Aalasya

Fatigue

3

Dourbalya

Fatigue

4

Sadan

Bodyache

5

Dravam, Shitam, Dravam, Snighdham, Sakatikavedanam Shakrut

Diarrhea, blood with mucus in stool with backpain

6

Pakshat, masaat, dashahatvat nityam vaapi munchati

Relapsing pattern

7

Durvidneya, Dushchikitsya, Chirakalanubandhani

Chronic and can only be managed not completey cured

 

Properties of Takra as per Ayurveda Samhitas is as follows [9][10][11[12]]:

Sr. No.

Reference

Ras

Virya

Vipaka

Guna

Karma

Doshaghnata

Rogaghnata

1

Cha. Chi. 15

Kashay

Amla

 

Ushna

Madhur

 

Laghu, Ruksha

Deepan, Grahi, Vikasi

Tridoshghna

 

Grahanirog, Arsha

2

Bhavprakash- Takravarga

Kashay

Amla

 

Ushna

Madhur

 

Laghu

Grahi,

Deepan Vrushya

Preenan

Vaataghna

-

3

Su. Su. 45

Madhur

Amla

Kashay

 

Ushna

Madhur

 

Laghu

Deepan,

Hrudya

kaphavaatghna

Shopha, Grahani, Atisara, Pandu, Arsha,

Pliha, Gulma, Arochak, Visham- jwar,

Trsuhna, Chhardi, Praseka, Shool, Mutrakricchra, Snehavyapat

 

By studying the above properties of Takra, it can help manage symptoms of Crohn’s disease in following ways:

Symptoms of CD

 

Properties of Takra that help in management

 

Abdominal pain, flatulence/ bloating, Joint pain

 

Alleviate Vata dosha by Amla Ras, Ushna Veerya, Madhur Vipaka

 

Weight loss

 

  • Prevents excessive loss of fluids by Sangrahi Karma and Kashay Rasa which helps to maintain weight.
  • Kashay rasa, Madhura vipaka alleviates Pitta dosh, that reduce inflammation, which increases absorption of nutrients from colon that results in weight gain.

Diarrhea,

Blood, mucus or both in stools

 

  • Agnideepan by Deepan Karma,
  • Prevents excessive loss of fluids by Sangrahi Karma and Kashay Rasa

Fever

 

Aampachan by Amla Ras, Ushna Veerya

Decreased Appetite

 

Agnideepan by Deepan karma, Ushna Veerya

 

Fatigue

 

  • Aampachan by Amla Ras and Ushna Veerya,
  • Balya karma by Madhur Vipaka

 

 

As per modern research articles the anti-inflammatory activity of buttermilk minimizes intestinal inflammation, it may reduce symptoms such as abdominal pain and discomfort. Probiotic action manages diarrhea, help strengthen the digestive system and the immunity of the body.[13] It is a rich source of Calcium and Potassium that helps strengthen bones. It is a rich source of Vit. B12 that helps to reduce stress and anemia. Potassium, vitamin B-12, calcium, phosphorous and probiotics present in buttermilk help strengthen the digestive system and the immunity of the body. Riboflavin (Vit B2) and Vit B12 provides energy to combat fatigue caused by CD. Buttermilk is very easy in digestion so it is suggested in the digestive problems. The lactic acid of buttermilk is much friendly on digestive tract

than that of lactose of whole milk.[14] Hence overall it is a Superfood to combat CD in long term.

Discussion

Crohn’s disease shows symptoms that closely resemble the Ayurvedic descriptions of Grahani and Sangrahani, especially in terms of digestive disturbances and inflammatory bowel issues. From an Ayurvedic perspective, the samprapti (pathogenesis) of Crohn’s disease can therefore be co-related with the disturbances seen in these conditions. Takra (buttermilk), which is traditionally recommended both as aahar (diet) and aushadha (medicine) for Grahani roga, becomes an important dietary option here. Its kashaya rasa and madhura vipaka help to calm aggravated Pitta dosha, reducing inflammation and associated pain. Meanwhile, the combination of amla rasa, madhura vipaka, and ushna virya works to pacify Vata dosha, thereby helping relieve abdominal cramps, flatulence, and even joint pain. Additionally, its deepana and grahi properties support digestion, reduce diarrhea, and help manage blood or mucus in stools. The nourishing nature of madhura vipaka also supports patients experiencing fatigue and weight loss. Its deepana karma further helps improve appetite and tackle low-grade fever.

Conclusion

Considering both Ayurvedic principles and modern scientific evidence, buttermilk stands out as a supportive dietary component in the management of Crohn’s disease. Its ability to balance Vata and Pitta, improve digestion, and nourish the body makes it a suitable pathya (wholesome dietary choice) for such patients. Modern research also confirms that buttermilk promotes gut health[15], aligning with Ayurvedic recommendations. Thus, incorporating Takra into the daily diet may help alleviate several symptoms and improve overall digestive well-being in individuals with Crohn’s disease.

ACKNOWLEDGEMENTS

I would like to express my sincere gratitude to everyone who supported me throughout this research. I am deeply thankful to my guide Dr. Manoj Kadam sir for their constant encouragement, valuable insights, and patience during every stage of this work. I also appreciate my friends and family for motivating me and believing in me even when the process felt challenging. Their support truly made this research possible.

References

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